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The Beauty Pantry: Skincare and Makeup Creations from Your Kitchen
Welcome to The Beauty Pantry, where we explore the wonders of creating skincare and makeup products right in your own kitchen. In a...

Cassandra Foster
Jun 17, 20243 min read


Healing through Creative Expression: Unlocking Your Emotions
Creative expression is a valuable tool that allows us to delve into our feelings and thoughts, unlocking a path to healing and self-discover

Cassandra Foster
May 31, 20242 min read


Cassie Sings Like A Canary
On November 16, 2023 a 35 page civil lawsuit was filed by Casandra Ventura (Cassie) against Sean Combs (P. Diddy) of Bad Boy, et. al.

Cassandra Foster
Dec 2, 20232 min read


Affirming Yourself
Speaking positive life giving words to yourself sounds simple and easy at first. So simple that you question if it will actually work. ...

Cassandra Foster
Oct 19, 20212 min read


Identifying Toxic Behaviors: Ten Distinct Traits and Names You Need to Recognize
Toxic behaviors can show up anywhere, from friendships to workplaces, and they can deeply affect our mental health.

Cassandra Foster
Dec 15, 20143 min read
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