top of page



The Legal Battle Between Diddy and Cassie Ventura
Diddy has pleaded not guilty to new charges.

Cassandra Foster
Apr 25, 20252 min read


10 Effective Strategies to Recognize and Release Daily Life Triggers
Triggers can show up in many forms. Recognizing and releasing them can help you build emotional strength and attain greater mental clarity.

Cassandra Foster
Apr 21, 20254 min read


Financial Abuse
inancial abuse is common among domestic violence cases and occurs in 99% of cases reported.

Cassandra Foster
Feb 22, 20222 min read


Identifying Toxic Behaviors: Ten Distinct Traits and Names You Need to Recognize
Toxic behaviors can show up anywhere, from friendships to workplaces, and they can deeply affect our mental health.

Cassandra Foster
Dec 15, 20143 min read
bottom of page



