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Reclaim Your Weekend: Create the Ultimate Self-Care Sunday Routine for You
By establishing a Self-Care Sunday routine, you can prioritize your well-being, reflecting and recharging so you can tackle the week ahead with renewed energy.
Jun 84 min read


From Blankets to Scrunchies: How Crocheting Became My Crafty Escape
Yarn Collection Life often nudges us toward what we need most, sometimes in the most unexpected ways. For me, that moment came wrapped in...
Jun 33 min read


Grounding Your Mind: Powerful Techniques to Reclaim Your Calm When Overwhelmed
Grounding techniques offer effective strategies to help you regain your balance and serenity.
Jun 24 min read


Catholic Church Pays Out $3 Billion In Settlements Across the U.S.
This settlement covers more than 1,350 plaintiffs and concludes decades of litigation related to abuse cases involving priests.
Jun 13 min read


Rising from Shadows: A Journey of Strength and Resilience for a Single Mother
Every story of strength begins with a struggle. For many, life’s timeline contains pivotal moments that challenge their very essence....
May 274 min read


You Deserve Safety and Validation in Your Unique Journey
In a world filled with uncertainty, the need for safety and validation stands out. Imagine facing daily challenges while also seeking...
May 173 min read


Unpacking the Accusations Against Shannon Sharpe
Shannon Sharpe, a Pro Football Hall of Famer and prominent media personality, has recently found himself at the center of a $50 million...
Apr 282 min read


The Legal Battle Between Diddy and Cassie Ventura
Diddy has pleaded not guilty to new charges.
Apr 252 min read


10 Effective Strategies to Recognize and Release Daily Life Triggers
Triggers can show up in many forms. Recognizing and releasing them can help you build emotional strength and attain greater mental clarity.
Apr 214 min read


Financial Abuse
inancial abuse is common among domestic violence cases and occurs in 99% of cases reported.
Feb 22, 20222 min read
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