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Unpacking the Accusations Against Shannon Sharpe
Shannon Sharpe, a Pro Football Hall of Famer and prominent media personality, has recently found himself at the center of a $50 million...
Apr 282 min read


Navigating Mental Blocks Through Creative Triumph
Today, we embark on a journey to explore the transformative power of creative expression in overcoming mental challenges.
Apr 233 min read


The Power of Walking Away: Embracing Self-Preservation in the Face of Trauma
There is immense strength in recognizing when it's time to walk away for our own mental and emotional health.
Mar 302 min read


7 DIY Art Projects for Healing: Unleash Emotions through Creative Exploration
In this post, we explore seven easy DIY art projects that you can try at home—each one designed to inspire creativity.
Feb 264 min read


Megan Thee Stallion: Challenges and Triumphs in New Documentary
Megan Thee Stallion's New Documentary: "In Her Words" Megan Thee Stallion, the Grammy-winning rapper and Houston native, is set to take...
Oct 29, 20242 min read


Shadows Of Silence: Unveiling The Hidden Struggle
While wave after wave of fear and festering trauma rocked me from present to past in its dizzy embrace.
Aug 27, 20242 min read


5 Ways to Start Healing from Complex Post Traumatic Stress Disorder (CPTSD)
If you had known that you could develop a mental disorder by staying in an abusive or narcissistic relationship would you have left...
Jan 11, 20232 min read


The Branches of A Family
The branches of a tree may start out together when the tree is small, but as it grows, so does each branch. the definition of branch...
Aug 3, 20211 min read


Derrick Jaxn Found Out
This week I felt like I was reading pages from the past as I watched and read through the videos and blogs about the scandals of Derrick...
Mar 28, 20211 min read


Walking Alone
Are we taught to fear being alone? All of our social institutions (family, church, school, work, etc.) are designed to bring or keep...
Aug 9, 20161 min read
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