Taking time for yourself on Sundays can set a positive tone for the entire week. Yet, many people struggle to maintain self-care routines because they try to follow generic advice that doesn’t match their lifestyle. The key to lasting habits lies in creating self Sunday routines that feel natural and enjoyable for you. This post explores how to design sustainable routines tailored to your unique needs, preferences, and schedule. A peaceful Sunday morning with reading and nat

Instead of rushing into the week, I’ve found that embracing a slower start can transform my experience.