Ai Weiwei studied at the Beijing Film Academy and later moved to the United States, where he was influenced by the contemporary art scene. His time in New York City allowed him to explore various artistic mediums, including sculpture, installation, and architecture.

This self-care checklist is not just a collection of tasks; it’s a blueprint for you to unleash your best self, increase your productivity, and cultivate a more peaceful life.

By establishing a Self-Care Sunday routine, you can prioritize your well-being, reflecting and recharging so you can tackle the week ahead with renewed energy.