Incorporating facials, body scrubs, and foot soaks into your routine can refresh your skin, relax your muscles, and boost your mood. This post explores simple yet effective ways to create a rejuvenating Self Care Sunday ritual that leaves you feeling renewed.

For survivors and advocates, it’s a difficult watch—but one that sparks important conversations about resilience, representation, and the power of reclaiming one’s narrative.

Whether it’s choosing a career path, picking a new hobby, or even selecting the right dish at a restaurant, we often find ourselves caught in the web of overthinking.