Trauma | abusemenot 7/7

Empower Your Self-Care Sunday: 10 Ways to Nurture Kindness Within Yourself

Self-Care Sunday is more than just a day; it’s a powerful routine that encourages us to pause, reflect, and show kindness to ourselves....

Feb 164 min read

News emerged about Khloe and Lamar's recent meeting, fans were instantly intrigued. Meetings of this nature often carry emotional weight.

Feb 94 min read

One of the simplest yet most effective methods to sharpen your cognitive function is through your diet.

Jan 274 min read

The wildfires in California have been devastating, with the death toll rising to 16 and over 37,000 acres burned.

Jan 122 min read

Book of Music Notes In a world filled with noise and uncertainty, music offers a refuge. It speaks to us in ways that words sometimes...

Jan 14 min read

On November 16, 2023 a 35 page civil lawsuit was filed by Casandra Ventura (Cassie) against Sean Combs (P. Diddy) of Bad Boy, et. al.

Dec 2, 20232 min read

inancial abuse is common among domestic violence cases and occurs in 99% of cases reported.

Feb 22, 20222 min read

The branches of a tree may start out together when the tree is small, but as it grows, so does each branch. the definition of branch...

Aug 3, 20211 min read

Are we taught to fear being alone? All of our social institutions (family, church, school, work, etc.) are designed to bring or keep...

Aug 9, 20161 min read

Toxic behaviors can show up anywhere, from friendships to workplaces, and they can deeply affect our mental health.

Dec 15, 20143 min read